21 days to a New You!

Join our Challenge Program!

The bode360 21 day challenge of Hot Yoga, HIIT (High Intensity Interval Training) and Meditation, is paired with nutritional guidance and performance tracking. The program is designed to improve balance, strength and flexibility – through deep stretching, strength training and core work

18 Classes
in 21 Days

Jumpstart your health with a challenge! Join bodē360 for only $49 and receive your daily dose of wellness. Complete the challenge – 18 classes in 21 days – and we’ll issue a $49 credit toward the first month of your auto renew Prime Membership. You’ll also receive your own bodē360 t-shirt!

After enrolling in the program, and picking a start date, you will receive a 21 day email campaign loaded with class recommendations and options, inspirational and motivational articles/videos and daily nutritional guidance.

Free for Current ClientsClick Here to Activate Campaign

  • bodē360
    21 Days of Classes
    Access to all classes at every bode nyc location in Manhattan. Complete 18 classes in 21 Days and we’ll add a $49 credit on  your account toward a membership and a bodē360 t-shirts.

* Pricing valid for new NYC area residents only. Credit may be used toward any membership. Existing clients, see far bottom for details on enrolling in bode360.


Add Ons


Track your heart rate, caloric expenditure, max exertion, weight loss, muscle growth and more using heart rate wristband. The devices connect to your phone via bluetooth, then transmits thousands of bits of performance data to your favorite health tracking app. Use the pair to track your daily, weekly and monthly bode360 performance!


With Deepak Chopra’s 21-Day Meditation Experience App, you can easily access meditation products from the convenience of any device. Listen to the meditations in your library, write in your meditation journal, and stream or download all meditation products. bode360 is about balance and nurturing growth in both the body and the mind!

Wind down anytime with Deepak Chopra (use promo code bode360 for 25% off). 

During the month of March the app is free! 


3 Reasons to Meditate

The reasons we meditate are as varied as the many ways there are to meditate. In the West, most people are drawn to meditation to quiet the internal chatter of the brain and to reduce stress. Meditation is, indeed, a very effective stress reducer, but its benefits – sometimes mysteriously hidden – are far more bountiful.

More Info

What to Expect from 21DME

In the 21-Day Meditation Experience, Oprah and Deepak guide you on a free online journey to enjoy the life-changing benefits of meditation in an easy and inspiring way. Each 21-Day Meditation Experience focuses on a unique theme, offering deep wisdom, practical tools, and refreshing insights to help you grow and evolve each day.

More Info

Origins of the 21DME

Meditation is a simple practice that brings profound results. This truth – known personally to both Oprah Winfrey and Deepak Chopra – is the driving force that inspired two of the most influential spiritual leaders of our time to come together to create their ground-breaking 21-Day Meditation Experience Series.

More Info


My Infinite Agenda is an elegant and dynamic vision-board planner designed with your busy lifestyle in mind.  They believe that what you focus on – you attract – which is why we know that your goals and dreams are merely a pen-stroke away. Get your copy of the 2018 edition at any bode nyc location and use it to track your daily activities, and goals for the future.

250,000 Clients

bode nyc is a new brand with a lot of history! 

Formerly known as Bikram Yoga NYC, bode led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, we now offer an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.


182 5th Avenue


182 5th Avenue


182 5th Avenue


182 5th Avenue


People registered at bode nyc


Minutes of classes offered this month

Let’s Do This!

Ready to get started? Follow these steps to begin:

  1. Register for bode 360 –
  2. Get Optional Add-on’s*Analytics, Meditation, Journal
  3. Pick a Start Date Select Date Now

*Add-ons not required

  • bode 360
    21 Days of Classes
    Access to all classes at every bode nyc location in Manhattan. Complete 18 classes in 21 Days and we’ll add a $50 credit on  your account toward a membership.

Current Clients

Existing clients are not eligible for bode360 pricing. However, we encourage you to sign up for the 21 day email campaign and participate in bode360! Can you complete 18 classes in the first month of 2018?

Get the App

Download a free copy of our app for access to full account management, classes, teachers, your package and more.